Born in Weida, Thuringia, I discovered sport and its benefits to health in 1987. From Karate, Judo and Tennis I went on to complete a sport science degree in Jena, followed by a degree in sport therapy and training as a fitness and Tae Bo instructor, back care instructor and finally in 2004 as a Pilates instructor.

For many years I taught fitness classes, spinal gymnastics and special knee- and shoulder classes in different studios and rehabilitation facilities in Jena. Through my work as a sports therapist at the university clinic in Jena I gained extensive experience with orthopedic, surgical and neurological patients. In Pilates I have several thousand hours of teaching experience and pass this experience on to you in my studio.

Because the term “Pilates” and “Pilates instructor” are not protected by law, anybody can teach Pilates. Correctly implemented, Pilates strengthens and promotes health, but incorrectly taught, it can be detrimental and cause physical complaints.

This is why our trainers all have medical training and extensive Pilates experience. Myself, as well as the other instructors in our studio, are all highly qualified and have completed their training at renowned institutions such as Stott and Pilates Bodymotion.


About our Studio

General Information

On over 250 m2 we offer two rooms for group classes of up to 15 people. In addition to separate changing rooms for women and men with showers, we offer a stylish waiting- and relaxation area as well as a quiet massage room where you can switch off and relax. Due to their generous sizes, a concentrated workout is possible in our light-filled and spacious rooms. In addition to mat classes you can benefit from training on all the best classical Pilates equipment as you won't find anywhere else in Saxony.

We invite you to rediscover body and spirit.

Space Rental

Are you looking for adequate facilities for your movement programme or would you like to complement our programme with your courses (Yoga, Massage, Tai Chi)?

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